vitalityandbalanceforlife.com

Tasks

Avoid using deprecated HTML tags.

SEO

URL

Domain : www.vitalityandbalanceforlife.com/

Character length : 34

Title

balance training and fall prevention program in NYCVitality and Balance for Life | Now is the Time!

Description

Turn back the clock with balance training and fall prevention program in NYC for midlife and senior adults.

Keywords (meta keywords)

balance training, fall prevention, fall prevention program, fall prevention program in nyc, fall prevention program in nyc for midlife and senior adults, balance training/fall prevention now being off

Error! Using “meta keywords” is meaningless in a while.

Open Graph Protocol

Error! The website does not use the OG (Open Graph) protocol.

Dublin Core

Dublin Core is not used

Underscores in the URLs

Error! Hyphen (-) is a better solution than underscore (_) in the URLs

http://www.vitalityandbalanceforlife.com/resources__links ("Resources & Links")

Search engine friendly URLs

Good! The website uses SEO friendly URLs.

Checking the robots.txt file

There is robots.txt file.
https://vitalityandbalanceforlife.com/robots.txt

User-agent	Disallowed for the search engines
*	/wp-admin/

Social

Social Engagement

No info found.

Content

Doctype

HTML 5

Encoding

Perfect! The character encoding is set: UTF-8.

Language

We have found the language localisation: ”en”.

Title

balance training and fall prevention program in NYCVitality and Balance for Life | Now is the Time!

Character length : 99

Improve! The website address (title) should be between 10 and 70 characters in length.

Text / HTML ratio

Ratio : 11%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.

Headings

H1	H2	H3	H4	H5	H6
6	1	0	0	0	0

Heading structure in the source code

<H1> Vitality and Balance for Life
<H2> Now is the Time!
<H1> Main menu
<H1> Home
<H1> Balance Training and Fall Prevention NOW being offered in NYC! Call 212-712-8881
<H1> Give someone special (or yourself) a gift of love and health!
<H1> SPECIAL OFFERS:

Word cloud

balance7
training6
now5
prevention4
nyc4
less3
cpt3
newton3
midlife3
cindy3
fall3
adults3
found3
strength3
life2
program2
comprehensive2
sparkling2
senior2
flexibility2
love2
clock2
back2
process2
turn2
sprays2
special2
home2
being2
active2
offered2
links2
offering2
vitamin2

Keyword matrix

word	title	descriptions	heading
balance
training
now
prevention
nyc
less

Two Word cloud

balance training2
for midlife2
fall prevention2
being offered2

Three Word cloud

balance training and fall2

404 Page

The website has a 404 error page.

Flash content

Good! The website does not have any flash contents.

Frame

Error! The website uses iFrame solutions. This type of contents are not indexed by Google.

Images

We found 6 images on this web page.

Good! Every image has an alternative text attributes set on this website.

Readability

Flesch–Kincaid Grade Level

4.70

Flesch Reading Ease

72.00

Coleman Liau Index

11.60

Automated Readability Index (ARI)

3.50

Dale–Chall Readability

7.20

SMOG Index

8.80

Spache Readibility

5.00

Number of letters

2353

Number of words

505

Number of sentences

Average words per sentences

Number of syllables

769

Syllables in words

763

Average syllables in words

1.52

Number of words in first three syllables

Percentage of word / syllables

16.04

Words not in Dale-Chall easy-word list

221

Words not in Spache easy-word list

150

Technologies

Mobile optimization

This website is optimal for mobile devices!

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Redirection (www / not www)

Good! The web address is accessible only in one version. The version without www is redirected to the version with www.

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Printability

Good! The website uses printer-friendly CSS.

Meta Tag (viewport tag, mobile devices)

Error! The meta tag named viewport is missing.

Speed test

Server response time

The server response time is fast enough.

Loading time

1,562 ms

Table layout

Good! No nested tables found.

Render blocking resources

Good! No render blocking elements found!

Speed test – Javascript

Javascript

Good! Just a few javascript files are detected on the website.

http://www.vitalityandbalanceforlife.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
http://www.vitalityandbalanceforlife.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
http://www.vitalityandbalanceforlife.com/wp-includes/js/comment-reply.min.js?ver=4.7.5
http://www.vitalityandbalanceforlife.com/wp-content/plugins/contact-form-7-2/includes/js/jquery.form.min.js?ver=3.25.0-2013.01.18
http://www.vitalityandbalanceforlife.com/wp-content/plugins/contact-form-7-2/includes/js/scripts.js?ver=3.3.3
http://www.vitalityandbalanceforlife.com/wp-includes/js/wp-embed.min.js?ver=4.7.5

File size of all javascript files combined

0.00

Javascript minifying

Great! The Javascript files are minified.

Speed test – CSS

CSS

Good! Just a few CSS files are used on this website.

http://www.vitalityandbalanceforlife.com/wp-content/themes/bouquet/style.css
http://www.vitalityandbalanceforlife.com/wp-content/plugins/contact-form-7-2/includes/css/styles.css?ver=3.3.3
http://www.vitalityandbalanceforlife.com/wp-content/themes/bouquet/colors/forget-me-not/forget-me-not.css

File size of all css files combined

0.00

CSS minifying

Great! The CSS elements are minified.

Speed test – Compression

Uncompressed size of the of the HTML

0.00

Gzip compression

Your site uses compression.

Speed test – Browser cache

Browser cache

The browser cache is set correctly for all elements.

Speed test – Images

File size of all images combined

0.00

Image optimisation

All images are optimized.

Links

We found a total of 22 different links.
Internal links: 18
External links: 4

External links:

Link text (anchor)	Link strength
Print PDF
https://www.thegiftcardcafe.com/cart/index.php?storeID=6607
Proudly powered by WordPress
Automattic

Internal links:

Link text (anchor)	Link strength
http://www.vitalityandbalanceforlife.com
Vitality and Balance for Life
Skip to content
Home
FallProof™
Strength Class
Sr. Fitness Test
Cindy Newton, CPT
Prices
Contact
Blog
Resources & Links
Vitamin B12
Vitamin D3
Site Map
program in NYC
midlife
senior

Website security

208.113.219.114

External hidden links

Good! No hidden external links found

Looking for eval()

Good! No eval(bas64_decode()) scripts are found

Checking for XSS vulnerability

No XSS vulnerability found

Email encryption

Warning! The website contains at least one unencrypted email address.

Sites on same ip

spikedesign.tv

Icons

Favicon

Error! No favicon is found. Using favicon helps to build a better brand quicker.

Order of Heading elements on mobile by position

H2 : Now is the Time! , ( 0px from top )
H1 : Vitality and Balance for Life, ( 11.6875px from top )
H1 : Main menu, ( 271.375px from top )
H1 : Home, ( 494.375px from top )

Typos

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SEO report of vitalityandbalanceforlife.com

balance training and fall prevention program in NYCVitality and ...

Tasks

SEO

Social

Content

Readability

Technologies

Speed test

Speed test – Javascript

Speed test – CSS

Speed test – Compression

Speed test – Browser cache

Speed test – Images

Links

External links:

Internal links:

Website security

Sites on same ip